© 2023 by Andrew Wright for Re+Active PT

re+active LA 11500 W. Olympic Blvd, STE 415, Los Angeles, CA 90064

re+active Torrance 3848 W. Carson Street, Torrance, CA 90503

August 9, 2018

Have you ever said the following? 

“I don’t have time to meditate.”

“I would meditate but I can’t sit still for 20 minutes.”

“What if I’m not flexible enough to sit and meditate?”

Before you decide what you can and can’t do, 

you should know a few things about what meditati...

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