Not all physical therapists are the same.  I don’t just mean in personality, either.  I am talking about their specialty skills.  Just like you would not go to a cardiologist for an ankle sprain, you would not go to an orthopedic physical therapist for treatment after...

April 18, 2017

How do pillows affect your sleep?


The battle with a good night’s rest may start and end with your pillow. Did you know your pillow can help reduce headaches, neck pain, arm numbness and even snoring?

Here are 3 quick tips on how to ch...

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Meditation Myth-busters

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