re+active West LA 11500 W. Olympic Blvd, Suite 415, Los Angeles, CA 90064
re+active Torrance 3848 W. Carson Street, Suite 110, Torrance, CA 90503
August 9, 2018
Dr. Whitney Griffin
Have you ever said the following?
“I don’t have time to meditate.”
“I would meditate but I can’t sit still for 20 minutes.”
“What if I’m not flexible enough to sit and meditate?”
Before you decide what you can and can’t do,
you should know a few things about what meditati...
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