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re+active studio

Torrance Wellness Workshop Promotion 25% off of all wellness memberships



PROMO AVAILABLE ONE week only from July 8th-July 22 

“I was thinking about playing hookie today to the exercise class, but I’m so glad I didn’t. It just goes to show you, sometimes you have to just suck it up and you’ll feel so much better mentally and physically by going the extra step!”- P Cohen 


Meet the Instructors

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Free consult

Complete our form to meet with one of our instructors and see if it is right for you


Check out our class schedule and descriptions


Our Classes 

re+move movement classes 

Our re+move classes are led by therapists and trainers who specialize in neurology and have done advanced training specifically in the treatment of Parkinson's disease and other neurologic disorders.  The exercise classes are challenging enough to create brain change and promote recovery so participants will be feeling better, moving better and having fun!


  • Classes are organized based on ability-levels of the participants to promote support and encouragement and to ensure all participants are challenged appropriately.

  • The aim of the classes is also to promote health behavior change through education and making exercise a regular routine.

re+move 1: lower intensity movement class 
re+move 2: intermediate movement class 
re+move 3: high intensity movement class
re+move 3/4: ultra high intensity movement class
Lincoln Beal PT, DPT
Ary Carvalho-Mires PT, DPT, Movement Disorder Fellow
Joanna Smith, Personal Trainer
Byanca Rodriguez, Personal Trainer 
Olivia Murphy, DPT

[re+strike] boxing class

strike and burn:  seated/standing boxing class 

re+strike: high intensity boxing class

Desiring a challenging class to get your body and brain in peak shape?

This class is an interactive class that will improve your speed, strength, endurance, and agility through basic combinations, footwork, kicking techniques, and circuit training.  Re+strike is FUN way to revamp your fitness, function, and wellness!

Open to everyone and their partners! 


Joanna Smith, Personal Trainer
Byanca Rodriguez, Personal Trainer 
Olivia Murphy, DPT

[re+active] Yoga


Desiring an evidence based and adaptable yoga instruction where you will feel comfortable and empowered.

[re+store] restorative yoga class 

Our re+store classes is a relaxing and mindful yoga practice focusing on restorative movements and breath. 


Andrea Flores, Yoga Therapist
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