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re+active studio

group classes

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Stronger Together.
Join a supportive community with expert-led classes—fun, motivating, and built for people living with neurologic conditions and chronic disease.

In person, online, and on demand—your wellness, your way.

Book a Class with Us

 

Drop-ins are welcomed! Booking link for each class will take you to our scheduling system, Jane App. If you signed up for an online class, you will receive a link via email after booking.

Click the class in the calendar below to view class details

Schedule
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New to re+active?
Try an in person class at our El Segundo studio.  Book your class now. 
Class Descriptions
Our Brain Changing Wellness Program

We offer 26 brain changing classes per week to help support your journey to wellness. There are a wide variety of classes led by specialized instructors to meet your specific desires! 

Man Meditating Indoors

Mind + Body

Mind-body practices like yoga, mindfulness meditation, pacing techniques, art and creative expression, and balance training are powerful tools to support the nervous system. These classes help reduce stress, improve mobility and coordination, enhance emotional resilience, and support neuroplasticity—the brain’s ability to adapt and change.

Outdoor Group Workout

MOVEMENT + FITNESS

Boxing, functional fitness, strength training, and cardiovascular interval workouts offer powerful benefits for both body and brain. These high-energy classes improve strength, coordination, balance, and endurance—while also boosting mood and supporting neuroplasticity. Regular movement can enhance mobility, sharpen reaction time, and promote overall resilience. Every session is a chance to build confidence, improve daily function, and feel more energized from the inside out.

Online Class

EDUCATION + CONNECTION

Knowledge is power—and community is healing. Our education and support offerings create space to learn, share, and connect. From focused classes on Parkinson’s, dystonia, FND, and Zebra conditions, to support groups for caregivers, friends, and family, each session fosters understanding, validation, and empowerment.

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