re+active studio

group classes

15 live virtual and unlimited on demand classes now available.  High intensity exercise, boxing, chair exercise, yoga, balance
Newly added psychology-led connection + support groups

Fun. Motivating. For people with neurologic disorders
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“I was thinking about playing hookie today to the exercise class, but I’m so glad I didn’t. It just goes to show you, sometimes you have to just suck it up and you’ll feel so much better mentally and physically by going the extra step!”- P Cohen 

 

Meet the Instructors

Joanna Smith

Barbara Kraychete-Hayes

Dr. Lincoln Beal

Dr. Lauren Keats

Leana Mosesian 

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Free consult

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Classes

Check out our class schedule and descriptions

 

Our Classes 

NEW GROUP: re+connect groups

Our re+connect groups are led by psychologists who specialize in neurology and have done advanced training specifically in the treatment of Parkinson's disease and other neurologic disorders.  The re+connect 1-3 groups are specific for people with PD

 

  • Groups are organized based on ability-levels of the participants to promote support and encouragement and to ensure all participants are challenged appropriately.

  • The aim of the groups are to send and receive support, sharing a wide variety of problems related to PD diagnosis and treatment 

  • The group also allows for learning and processing feelings in a safe space and participants can share as much or as little as they feel comfortable. 

 
re+connect 3: For people more newly diagnosed with PD with minimal cognitive and motor deficits
Instructors: 
Dr. Lauren Keats and our psychology team

re+move movement classes 

Our re+move classes are led by therapists and trainers who specialize in neurology and have done advanced training specifically in the treatment of Parkinson's disease and other neurologic disorders.  The exercise classes are challenging enough to create brain change and promote recovery so participants will be feeling better, moving better and having fun!

 

  • Classes are organized based on ability-levels of the participants to promote support and encouragement and to ensure all participants are challenged appropriately.

  • The aim of the classes is also to promote health behavior change through education and making exercise a regular routine.

 
re+move 1: lower intensity movement class 
re+move 2: intermediate movement class 
re+move 3: high intensity movement class
re+move 3/4: ultra high intensity movement class
re+balance:  balance and flexibility class
Instructors: 
Lincoln Beal PT, DPT
Barbara Kraychete, Personal Trainer
Joanna Smith, Personal Trainer

[re+strike] boxing class

strike and burn:  seated/standing boxing class 

re+strike: high intensity boxing class

Desiring a challenging class to get your body and brain in peak shape?

This class is an interactive class that will improve your speed, strength, endurance, and agility through basic combinations, footwork, kicking techniques, and circuit training.  Re+strike is FUN way to revamp your fitness, function, and wellness!

Open to everyone and their partners! 

Instructors:

Joanna Smith, Personal Trainer
Barbara Kraychete-Hayes

[re+active] Yoga

 

Desiring an evidence based and adaptable yoga instruction where you will feel comfortable and empowered.

[re+store] restorative yoga class 

Our re+store classes is a relaxing and mindful yoga practice focusing on restorative movements and breath. 

Instructors:

Andrea Flores, Yoga Therapist
Brittnay Leon-Guerro, Yoga Instructor
Liz Maestre-Lopez, COTA, Yoga Instructor