re+active PT (online PD-specific classes, monthly fee)

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re+active free youtube channel (education and exercise)

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re+active free seated exercise video

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re+active PD Exercise Education playlist

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Brian Grant Foundation Free Exercise videos

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Dance for PD, (full digital class archive available free of charge, plus DVD discount)

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Delay the Disease through Wellthon ($49 special offer for the first month)

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Free Yoga Classes, archived plus free classes on Wed (Northwest Parkinson Foundation)

 

Free online content and Paid online classes and coaching with Sarah King, PT, DPT

   or you tube for free     

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Movement Revolution (free online exercise videos and individualized programs)

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NeuroFit BC, Naomi Casiro, PT (free online exercise videos)

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PD Warrior (paid 10-week challenge)

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Power for Parkinsons (free home video series) founded by MD and psychotherapist

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PWR!Moves with Claire McLean, PT, DPT (free videos series on youtube)

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The Parkinson Fitness Project, Nate Coomer (free 30 day trial) 

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Rock Steady Boxing Atascadero is posting class workouts on FB

Rogue Physical Therapy and Wellness (Monthly paid classes, online with Zoom)

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Here are some free Nordic Pole Walking instructional videos:

Urban Poling:

https://urbanpoling.com/getting-started/

PWR!Moves Poles:

https://www.youtube.com/watch?v=rR4wlWZThf8

Nordic Pole tech:

https://www.youtube.com/watch?v=fJY6_DLJ2Kg