Not all physical therapists are the same. I don’t just mean in personality, either. I am talking about their specialty skills. Just like you would not go to a cardiologist for an ankle sprain, you would not go to an orthopedic physical therapist for treatment after a stroke or after just being diagnosed with Parkinson’s or Multiple Sclerosis. Perhaps this is not widespread knowledge yet, but there are physical therapists that specialize in treating people with neurologic d

How do pillows affect your sleep? The battle with a good night’s rest may start and end with your pillow. Did you know your pillow can help reduce headaches, neck pain, arm numbness and even snoring? Here are 3 quick tips on how to change your pillow to fit your sleeping position: Number 1: Check the shape of your pillow [endif]-- Your neck has a natural curvature and finding a pillow that supports your curves is crucial for solid sleep. Check the position of your neck whil