We all deal with stress on a daily basis. It's a topic we are all aware of, one we have all experienced in some way, and definitely one that we have all received advice about. I just looked up "how to reduce stress" on good old Dr. Google and discovered an overwhelming number of techniques to address stress. The suggestions ranged from natural tea remedies, meditation, aromatherapy, massage, writing, drawing/painting, reading, and diaphragmatic breathing to my personal favor