
Exercise is medicine--get your daily dose!
Exercise is a powerful tool that has been shown in numerous studies to delay the progression of Parkinson’s disease and to even improve existing symptoms. As more research is performed and more sophisticated tools are used to analyze the effects of exercise, it is becoming more and more evident that everyone with PD should be exercising! Today we introduce the top 10 reasons why individuals with Parkinson’s disease should exercise and elaborate on the #1 REASON for individual